running
what is this training
No one rejects, dislikes, or avoids pleasure itself, because it is pleasure, but because those who do not know how to pursue pleasure rationally encounter consequences that are extremely painful.
To take a trivial example, which of us ever undertakes laborious physical exercise, except to obtain some advantage from it?
To take a trivial example, which of us ever undertakes laborious physical exercise, except to obtain some advantage from it.
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crossfit
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Interval Weight Training
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